bodyworld

How do you move?


Everyone Working out

How can I help you?

You are actually helping me! I am simply holding space and I couldn't be more grateful! My name is Chelsea! I am from Los Angeles, Leimert Park to be exact. Yall, I love movement. I grew up with the constant struggle of loving my body and myself entirely. The one thing that has gotten me through it all was movement. I first discovered the scared love of movement through cheer and dance,from there my passion grew to actually wanting to understanding movement on a deeper molecular level. First came pilates, then came gyrotonics, then came yoga, and the rest as you can tell was history. I want to spend my life being happy and I do that by moving and sharing movement with others. Like I said I am here to hold space. so in which ever way you wanna move I am here to do it with you!

What the heck do you mean by holding space?


By definition "Holding Space" means being physically, mentally, and emotionally present for someone. It means putting your focus on someone to support them as they feel their feelings. An important aspect of holding space is managing judgment while you are present.
My mission is to be able have an environment so YOU can feel whatever YOU need to feel!