I invite you to pause, breathe, listen, and BE.
There is a lot for you to love about yourself. I believe life does not
depend on being able to get your foot behind your head, but on
creating a good set of tools you can use beyond the mat.
When I started yoga 3 years ago, my goal was to touch my toes. But I
soon realised that it was more about touching my heart, and to find
the trust and freedom to live an authentic life.
My journey was learning to create space and to value and set
boundaries through practices of yoga,
self-care,
beauty,
and stillness. I believe in the power of sharing with like-minded
people – together, we can empower each other to live our lives fully.