What are the health benefits of juicing?
By drinking juice, your body can absorb nutrients quickly, without having
to digest fibers and other components in whole foods. Juice also allows
you to get a broader intake of vitamins and minerals - more so than you
may be getting in your regular diet. They say juicing can reduce your risk
of cancer, boost your immune system, remove toxins from your body, aid
digestion and help you lose weight.
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