Baby led weaning

Your baby's first solid foods

baby eats foto

BLW means giving your baby only finger foods and letting them feed themselves from the start instead of feeding them puréed or mashed food on a spoon.
Let your baby enjoy touching and holding the food.
Allow them to feed themselves, using their fingers, as soon as they show an interest.
Show them how you eat. Babies copy their parents and other children. Sit down together for family mealtimes as much as possible.

Learn more on National Health Service
This page was created by Laurita Cherniuk