Yoga lovers club

Yoga

Yoga is a mind and body practice that may have originated in India. It involves movement, meditation, and breathing techniques to promote mental and physical well-being. Yoga maintains that chakras are center points of energy, thoughts, feelings, and the physical body.

According to yogic teachers, chakras determine how people experience reality through emotional reactions, desires or aversions, levels of confidence or fear, and even physical symptoms and effects.

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