What is Happiness?

🙂

How to stay mentally healthy during Covid

Mental-Health

One can say that happiness lies within our brain, others say its the people around us that makes us happy. Authentic happiness comes from within. It comes from making wise choices, including choosing to be happy. When our external situation is going well, it might make it easier for us to choose happiness, but it is not the cause of it. You can be happy even when things around you are nothing like you would like them to be. Especially during these hard times of Covid.
Learn more on World Health Organization This page was built by Karla Bedeau