Cooking Mexican Food


Tasty Heritage

Mexican cuisine began about nine thousand years ago, when prehispanic civilizations such as the Maya formed, domesticating maize, creating the standard process of maize nixtamalization, and establishing their foodways (Maya cuisine).

Successive waves of other Mesoamerican groups brought with them their own cooking methods. After the Spanish Conquest of Mexico in the 16th century and the subsequent conquest of the Maya area, Europeans introduced a number of other foods, the most important of which were meats from domesticated animals, dairy products, and rice.

While the Spanish initially tried to impose their own diet on the country, this was not possible. Asian and African influences were also introduced into the indigenous cuisine during this era as a result of African slavery in New Spain and the Manila-Acapulco Galleons.

Over the centuries, this resulted in regional cuisines based on local conditions, such as those in Oaxaca, Veracruz and the YucatΓ‘n Peninsula. Mexican cuisine is an important aspect of the culture, social structure and popular traditions of Mexico. For this reason and others, traditional Mexican cuisine was inscribed in 2010 on the Representative List of the Intangible Cultural Heritage of Humanity by UNESCO.

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