The seven chakras are the main energy centers of the body. You've probably heard people talk about "unblocking" their
chakras, which refers to the idea that when all of our chakras are open, energy can run through them freely, and harmony
exists between the physical body, mind, and spirit. Learn more
Hindu philosophy identifies seven primary chakras and many more minor chakras. The major ones include:
Muladhara (root chakra): This chakra is at the bottom of the spine.
Svadhisthana (sacral chakra): Located at the pelvis.
Manipura (navel chakra): This chakra is just below the navel.
Anahata (heart chakra): This chakra is located at the heart.
Vishuddha (throat chakra): Positioned at the pit of the throat.
Ajna (third eye chakra): Located between the eyebrows.
Sahasrara (crown chakra): Located just above the top of the head.