🍒🍓 I love summer fruits 🍒🍓
It's a wonderful time when fresh fruit season begins!
Sweet cherry a fruit. It is used as food
and medicine.
People use sweet cherry cancer,heart disease, osteoarthritis
and other conditions, but there is no good scientific evidence to
support these uses. In foods, sweet cherry eaten in jams,
jellies, beverages, or used as flavoring.
Sweet cherry vitamin C and other chemicals that might act as
antioxidants.
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Packed with vitamins, fiber, and particularly high levels of
antioxidants known as polyphenols, strawberries are a
sodium-free, fat-free, cholesterol-free, low-calorie food. They are
among the top 20 fruits in antioxidant capacity and are a good source
of manganese and potassium. Just one serving , about eight
strawberries , provides more vitamin C than
an orange.
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