Do you love your body?
Here are some tips on how to start
loving your body
Loving your own body, as obvious as the notion may seem, is often easier said than done. Did you know that 70% of women between the ages of 18-30 dislike their bodies? And men aren't much better off; 45% say they are dissatisfied with their bodies too. If you find yourself feeling low about your own body, you're not alone. Changing the way we think requires daily effort, just the same as keeping your teeth healthy requires daily brushing. It's not always a thrill ride. Some of the work might be boring or even feel silly sometimes, and that's OK. There are countless ways you can work on body positivity, and you'll have to find out what works for you. Just to get you started on your self-love journey, we have pulled together 10 of our favorite ways to remind ourselves that bodies are gifts, not curses.
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