Lose Belly Fat

No Exercise!

Over the years, as a food scientist, losing belly fat has been a passion of mine. After birthing my lovely son, I knew it was time for me to start the journey of losing my belly fat.

I have put together in this guide, the steps I took to get the result I am happy with today. Being a new mother, I had no time for exercises and if that is you, then this quick daily guide is what you need, to at least, help you reduce your waistline to whatever feels normal to you.

I have captured my Before, During and After in pictures to show you I weighed 12 stones (76.2 kg) before pregnancy, 14.5 stones (92 kg) during pregnancy and 12.5 stones (79.3 kg) after giving birth. With consistency and dedication, you can achieve this and even better.

This Quick Guide to Losing Belly Fat with No Exercise! should be used together with the Vex 3 in 1 Postpartum Belly Wrap & Pelvic Belt for maximum result.

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