The Importance of Reading

5 Benefits Of Reading Books

1. Cognitive Mental Stimulation and Brain Exercising

Reading is great fun for many people, but it also has many benefits for your mental health in the form of thinking and understanding. By concentrating on the words and the storyline, it stimulates your brain and cognitive functions. This particular stimulation can help sharpen your mind, especially the part of the brain that is responsible for concentration and critical analysis.

2. Vocabulary and Knowledge Expansion

When reading, you might come across a few words you don't quite understand or even recognise. Dictionaries, both in book form or ebook form, can be beneficial to your understanding this new word you might not recognise. Consider how far your vocabulary has come since you first learned to read. You now know many new words that are more intelligent sounding than when you first started reading.

3. Stress and Tension Relief

Reading sounds almost too good to be true, but how does reading decrease stress? While reading, your brain immediately transports itself to a different world with different people. This change in pace can be a breath of fresh air for someone who is stressed out or suffers from extended periods of stress. By reading, you can allow yourself to take a breath, relax, and be swept away to another world through the words written on the page.

4. Memory Improvement and Better Focus

Simple reading comprehension improves your memory function. While reading, your brain is constantly retaining pieces of information about the story. Because the part of the brain that controls memory is stimulated, it acts like exercise for this part of the brain, resulting in improved memory. Just like the memory function in your brain, your focus is exercised, which helps to improve your overall focus.

5. Enhances Your Imagination and Empathy

Consider the worlds that you are immersed to and the characters you come across while reading a novel. Because of these worlds and characters, the part of your brain which houses your imagination is stimulated, causing you to imagine what the places and people look like just by picturing the words.The imagination is what allows us to be empathetic with people.