Starch Based Diet

Looking for a healthier way of eating? Try eating more potatoes & rice!

The Starch Solution is based on a simple swap: fueling your body primarily with carbohydrates rather than proteins and fats.

Learn more here
👉 Send me a Meal Plan

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Additional resources:

• McDougall Quick-Start Program: FREE
• Chef AJ
• Plantiful Kiki
• Search 'Starch Solution Meals' on Facebook to find lots of groups

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