Concsiousness is the quality or state of being aware
especially of something within oneself. One way to work on your
consciousness is to do a shadow work. In
analytical psychology, the shadow (also known as id, shadow aspect, or
shadow archetype) is either an unconscious aspect of the personality
that the conscious ego does not identify in itself, or the entirety of
the unconscious; that is, everything of which a person is not fully
conscious.
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