👁️ Raising consciousness of oneself


Could be extremely hard but the same rewarding

Observing a mental pattern

Concsiousness is the quality or state of being aware especially of something within oneself. One way to work on your consciousness is to do a shadow work. In analytical psychology, the shadow (also known as id, shadow aspect, or shadow archetype) is either an unconscious aspect of the personality that the conscious ego does not identify in itself, or the entirety of the unconscious; that is, everything of which a person is not fully conscious.
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