Tennis is a great sport to keep your body moving and get in your daily exercise. You can play tennis competitively or recreationally. By running across court, swinging your arms to hit the balls, chasing after the tennis balls, moving and adjusting your body to be at the best position to hit the ball, you will definitely work up a sweat. Tennis is a sport that works the whole body. Rallying with your opponent is also a great stress-relieving activity as well. Why not pick up a racket and learn how to serve? Let the games begin!
Not only is tennis fun to play, but it is also a pleasure to watch. Professional tennis players duel out each year in four grand slam tournaments in hopes of being crowned the champion and raise the trophy in each respective tournament. Another intersting thing to note is that there are also many difference surfaces that you are able to see/play on. The variety ranges from grass, hard, and clay courts. Each of these surfaces will have an affect on the speed and bounce of each tennis ball.
Why not take a tennis lesson?