Taekwon-do

Empowering sport for women

Taekwondo is a Korean form of martial arts characterized by punching and kicking techniques, with emphasis on head-height kicks, spinning jump kicks, and fast kicking techniques. Sparring in the training hall with an opponent feels great. The whole experience is empowering for girls and women, with the feeling of getting stronger and feeling good about yourself being part of that positive path that is Taekwondo. There are so many amazing things about the martial arts experience, not the least of which is the camaraderie that is built with other members of the class and the instructor.

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