CrossFit
Stay fit and healthy
CrossFit is a branded fitness regimen that involves constantly varied functional movements performed at high intensity.The methodology was developed by Greg Glassman,who founded CrossFit with Lauren Jenai in 2000, with CrossFit its registered trademark.The company forms what has been described as the biggest fitness chain in the world, with around 12,500 affiliated gyms as of 2022, just under half of which are located in the United States.
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