5 Minute Delicious & Nutritious Smoothies
A Perfect On-the-Go Breakfast
A smoothie is not just affordable but it is a quick, healthy beverage
that can be made at any time especially for breakfast. The fruits and
vegetables in each smoothie are freshly picked, perfectly ripe, and
organic. It has many essential nutrients, reduces your cravings for junk
food, and secretly hides the unpleasant taste of some vegetables. Yes!
You can have one or more servings of healthy vegetables and/or fruit
without the flavor of grass or trees in your mouth.😀
Some of the health benefits are they
lower your chances of developing diabetes, reduce stroke risk, the fiber
helps the digestive system, decreases the risk of some cardiovascular
diseases, and can help with weight loss. Don't knock it until you try
the yummy flavors for yourself.😋
Click here to get more health information on WebMD