I love Fruit bowl as breakfast

What's not to love about fruit? It's basically nature's candy—providing the perfect topper for your breakfast cereal,
a convenient snack when you're on the run, and a healthy dessert you can feel good about eating. Whether you enjoy some
sliced banana with your overnight oats or some berries in your Greek yogurt,
you may be wondering how your habits affect your health—and what happens to your body when you eat fruit is actually pretty amazing.
As they say, an apple a day keeps the doctor away, and there are definitely are a ton of perks to eating these foods.
However, experts say the key to reaping the benefits without any negative effects is heeding the old mantra "everything in moderation." know more

Different Bowl