Essential Oils + Aromatherapy
Essential oils can be used in aromatherapy, a kind of complementary
medicine that uses smell to improve your health or applied topically to
the skin.
Favorite Essential Oils and their Benefits
Lavender Oil
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Tea Tree Oil
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Peppermint Oil
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Eucalyptus Oil
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Bergamot Oil
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LAVENDER
Lavender oil can help with stress, pain, and sleep
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TEA TREE
Tee tree oil is used mostly as an antiseptic, antimicrobial or
antifungal. It can help with acne and athlete's foot.
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PEPPERMINT
Peppermint oil can help ease headaches, faight fatigue, lift mood, or
support digestion
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EUCALYPTUS
Eucalyptus oil can help relieve pain and sooth a stuffed-up nose
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BERGAMOT
Bergamot, which has a fruity and floral aroma, can help reduce anxiety,
lift mood lower blood pressure
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