Microgreens: benefits and harms, how to grow at home

For many ordinary people, the word "microgreen" is still mysterious, but there is nothing supernatural in it. Microgreens are young sprouts of crops familiar to everyone (from ordinary greens to root crops and cereals).
There is fairly wide range of several dozen crops. Basil, radish, watercress, peas, arugula, mustard, soybeans, beans, buckwheat, cabbage, lentils, daikon, beets, sunflowers, peas, etc. are used for microgreens.