Daily Breakfast Ideas

Fried Banana on Toast

"What nicer thing can you do for someone than make them breakfast?"
-Anthony Bourdain

I love this recipe because its delicious, vegan, high in fibre, and the perfect start to the day. Normally I wash it down with a cup of coffee with oat milk.
If you don't like banana, try it with cinamon dusted apples instead!

Ingredients:

(Serves one)

• Half of a ripe banana - or apple
• A good handful of seeds - see here for the healthiest seeds
• Tahini - or peanut butter, almond butter etc.
• Rapeseed oil - or olive oil if preferred
• Desicated coconut
• A slice of seeded bread

Recipe:

1. Slice up the banana and begin to fry in the oil on a low heat
2. Put the bread in the toaster and don't forget to check on it!
3. Flip the banana pieces after the underside has turned a delicious golden brown
4. Spread a good amount of tahini over the toast and coat with the seed mix
5. Once the banana is golden on bowth sides arrange on top of the seeds
6. Sprinkle with desicated cocunut and enjoy!

"One should not attend even the end of the world without a good breakfast."
-Robert A. Heinlein