The Breath Break

Breathe the stress out

Do you ever feel stressed or overwhelmed? Haunted by never-ending to-do lists and aggressive deadlines?

At The Breath Break, we can help you restore your inner balance.
We specialize in breathing and meditation techniques specially tailored for today’s busy professionals.

What we offer

• Private sessions
  Personalized to match your needs.
• Group sessions
  30 or 60 minute sessions. In-studio or online.
• 3-5 days retreat in the Swiss Alps
  Take a breath of pure mountain air and draw new strength surrounded by quiet forests, pristine lakes and beautiful scenery.
  We combine two-hour hikes with daily breathing and meditation sessions.

For more information or to make a reservation, please contact us. Our team will be happy to help 😊