Let's Hike!

Hiking tips for beginners

Why should you start hiking?

Because hiking is good for your soul and body! It reduces stress and makes your body stronger physically. Studies have shown that people who tend to do outdoor activities have a reduced risk for anxiety and depression. It's also a great opportunity to clear your mind and take some time for youtself. And most importantly, getting to know the nature around you is super fun!

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5 Hiking tips for complete beginners

• Start with short and easy trails. It's best to find trails that are not too far from home, so you'll feel comfortable and secure.
• Find friends to join you. It's always easier to learn together!
• Make sure you have enough water and food 🥪
• Take some time lo learn about the routes you'll take. You can get imformation from the map and from websites or hiking books.
• Make sure you have all the neccesary equipment, including suitable bag and shoes, map, flashlite, sunscreen and a hat to stay safe from the sun.
  For backpacking checklist click here

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