I ♥ Yoga Trapeze
Stretch like Yoga... while upside down 🤸🏽♀️
Yoga Trapeze is the most powerful at-home yoga inversion tool ever created. A fun and easy way to try out new poses, get the body moving and have a great time while getting fit. Setup is fast and simple; You can hang it from a doorframe, outside from a beam, bar or swing set. The benefits of this type of Yoga include increased flexibility, improved posture, balance, and coordination as well as toning up those arms. 💪🏽
*More Benefits of Inversion Yoga*
- Instant traction on your spine (within minutes)
- Relief of back pain and possibly sciatica
- Core strength development
- Deeper backbends, shoulder tension release
- Functional upper body and full-body strength