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I love turmeric for many reasons!
Turmeric is a versatile spice
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- The pigment in turmeric comes from curcumin.
It is a good source of vitamins and minerals such as iron, fibre,
vitamin B6, copper and potassium.
As a cooking ingredient:
- boosts immune system
- improves digestion and arthritis
- has anti-inflammatory effects
- detoxifies the liver helps
- with wound healing
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Improves skin health especially for acne-prone skin
Face Masks for oily and dry skin
Coded by Sabrina Schloegl