Snowboarding is a recreational and competitive activity that involves descending a snow-covered slope while standing on a snowboard that is almost always attached to a rider's feet.
Read more about snowboard on WikipediaSnowboarding is scientifically proven to make you happier. Studies have shown that just 15 minutes outside in nature can seriously reduce levels of cortisol, the stress hormone. Better yet, only 45 minutes of fresh air can increase your cognitive performance
Snowboarding is an awesome physical activity that utilizes natural
elements. Kids and adults from all over love to get together and tear it
up at the slopes.
Technically, there is no age requirement to snowboard, nor is there an
age limit. Everyone should have access to tearing up the slopes, whether
it is at a snow park or on natural terrain.
Coded by Bea Begue