I love wild swimming

All year round!

WomanSwimming

Swimming in waters below 15º C, without lane dividers, without chlorine, in full contact with nature, and feeling that cold rush throughout your body, allows you to experience open water swimming in a completely different way. Although in theory swimming in cold waters may seem like an activity reserved only for a few adventurous athletes, this discipline is actually within everyone's reach. With a little physical and mental preparation, swimming in low temperatures can bring you numerous benefits, such as re-energizing your body.
Find out more about the benefits