Real food is hard to find! Unprocessed, with no sugar added and freshly
baked is the best option for everyone. And the solution is...make it
yourself. It may seem hard at first but
let's give it a try! You'll find it surprisingly easy.
Whether you live on your own or are a busy parent, finding the time and
energy to prepare home-cooked meals can seem like a daunting task. At
the end of a hectic day, eating out or ordering in might feel like the
quickest, easiest option. But convenience food can take a significant
toll on your mood and health.
Check out below some ideas to start
preparing your own meals:
π
βOne cannot think well,
love well,
sleep well, if one has not
dined
well.β
β Virginia Woolf, A Room of One's Own