MENTAL PEACE ☮️
Mental health is as important as physical health.
A lot of people who have mental health symptoms don’t actually realize that their struggles are a result of untreated disorders. Therefore, mental health awareness is helpful in getting you to understand your symptoms. While all mental health conditions have different symptoms, some signs to look out for include:
- Changes in sleeping patterns
- Loss of appetite
- Impulsive decision making
- Turning to drugs or alcohol in moments of distress
- Suicidal thoughts