Want to live longer?
Start gardening!
Researches have always been curious what are some commonalities that lead to longer and happier life. After studying various communities, they have found out that they all have one activity in common: GARDENING! “Working in the garden restores dexterity and strength, and the aerobic exercise involved can easily use the same number of calories as might be expended in a gym,” according to Richard Thompson, a researcher at London’s Royal College of Physicians.
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Coded by
Lydia Placha