Pilates is awesome for your health 🧘

Have you tried reformer pilates?

Reformer Pilates

Pilates is a type of mind-body exercise developed in the early 20th century by Joseph Pilates, after whom it was named. Pilates called his method "Contrology". It is practiced worldwide, especially in Western countries such as Australia, Canada, the United States and the United Kingdom. Find out more on Wikipedia

This page was built by Ekaterina Filatova 💻