Water
1x Oxygen + 2x Hydrogen
Benefits of drinking water
(Just a few listed)
- Carrying nutrients and oxygen to your cells
- Flushing bacteria from your bladder
- Stabilizing the heartbeat
- Maintaining electrolyte balance
Up to 60% of the human adult body is water. According to H.H. Mitchell, Journal of Biological Chemistry 158, the brain and heart are composed of 73% water, and the lungs are about 83% water. The skin contains 64% water, muscles and kidneys are 79%, and even the bones are watery: 31%.
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