Soursop, also known as graviola, is a tropical fruit native to South American countries, as well as the Carribean. This prickly green fruit has a creamy texture and a strong flavor that is often compared to pineapple or strawberry.
Soursop is typically eaten raw by cutting the fruit in half and scooping out the flesh. Fruits range in size and can be quite large, so it may be best to divide it into a few portions.
- Soursop is high in antioxidants, which may help prevent cell damage and could lower the risk of chronic disease
- Soursop may help reduce the growth of cancer cells
- Soursop has antibacterial properties and may be effective against some strains of bacteria responsible for disease
- Soursop extract could reduce inflammation and may be useful in the treatment of certain inflammatory disorders Learn more on Healthline.com
Benefits Of Soursop Are:
Soursop is best enjoyed raw, but the seeds should be removed before eating!