The Joy of Being Selfish by Michelle Elman:
It's time to discover the joy being selfish. Putting the needs of everyone
around us before our own is ingrained in us from a young age. Often, this
leaves us with little time or energy for much-needed self-love and
self-care, and to figure out who we truly are and what we really want.
Life coach and influencer
Michelle Elman
is here to teach you about reclaiming your life through the art of
boundaries.
Period Power by Maisie Hill:
Period Power (2019) is your ultimate guide to periods, hormones, and
reproductive health. Menstrual health practitioner
Maisie Hill
explains how your menstrual cycle influences your mood, sleep, and energy
and shows how you can harness the power of your hormones to get the most
out of each stage of your cycle. Drawing on science and personal
experience, Hill equips you with the tools and knowledge to turn your
“women’s problems” into period power.
Buy Yourself the F*cking Lilies by Tara Schuster:
Buy Yourself the F*cking Lilies is the story of Tara’s path to re
-parenting herself and becoming a “ninja of self-love.” Through simple,
daily rituals,
Tara
transformed her mind, body, and relationships, and in this book, she shows
how to fake gratitude until you actually feel gratitude excavate your
emotional wounds and heal them with kindness identify your self-limiting
beliefs, kick them to the curb, and start living a life you choose.