Vegan Smoothie Lover
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🥭 MANGO & TURMERIC 🥭
SMOOTHIE
INGREDIENTS
- 1/2 Avocado
- 1/2 Banana
-
1 cup (160g) Mango (frozen)
- 1 cup (240ml) Soy Milk
- 1/2 cup (125g) Vegan Yogurt
- 1 tsp ground Turmeric*
- 1 inch (2.5cm) Fresh Ginger (peeled)
Add all ingredients to a blender and blend until smooth (add some
water if you prefer it thinner).
Pour into a glass and serve.
*Learn more on Wikipedia
Serves: 1 | Prep. 5 mins | Cook: 0 mins
Nutrition Per Serving
- Calories: 417
- Fats: 18g
- Carbs: 52g
- Protein: 18g
🍓 STRAWBERRY 🍓
SMOOTHIE
INGREDIENTS
- 1 cup (200g) Strawberries (frozen)
- 1 cup (240ml) Coconut Milk
- 1 tsp ground Flax Seed*
- 1 tsp Vanilla Extract
Add all ingredients to a blender and blend until smooth.
Pour into a glass and serve.
*Learn more on Wikipedia
Serves: 1 | Prep. 5 mins | Cook: 0 mins
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Nutrition Per Serving
- Calories: 235
- Fats: 6g
- Carbs: 25g
- Protein: 23g