Dark Chocolate Benefits

Is Dark Chocolate healthy?

Dark chocolate contains several compounds that possess antioxidant properties,
such as flavanols and polyphenols.
Antioxidants neutralize free radicals and prevent oxidative stress.
Oxidative stress refers to the damage that excessive amounts of free radicals
can inflict on cells and tissues in the body.
Oxidative stress contributes to the natural aging process.
Over time, the effects of oxidative stress may also contribute to the
development of a variety of diseases, such asTrusted Source:

• Heart disease
• Diabetes
• Parkinson’s disease
• Alzheimer’s disease
• Cancer
• Eye disease