Greek Yougurt

The ultimate meal replacement

Greek Yogurt is a yogurt that has been strained to remove most of its whey, resulting in a thicker consistency than normal unstrained yogurt, while still preserving the distinctive sour taste of yogurt. This yougurt has different names knowns as Strained yogurt, Greek yogurt, yogurt cheese, sack yogurt, or kerned yogurt.

More over, this yogurt is an extremely healthy food option (see high protein, low sodium and carbohydrate level, and low lactose content) and accordingly its consumption as meal replacement and/or snack is constantly growing.

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