I LOVE Fruits & Vegetables
🍏🍊🍉🍐🍌🍇🫐🥭🍒🍋🍓🍑🍍🍠🧅🍅🥑🥬🍆🌽🥒🌶🥕🧄

Raw, Cooked, or Juiced

  1. Fruits and vegetables are a great source of vitamins and minerals.
  2. You get to enjoy a variety of flavors and textures.
  3. Lots and lots of fiber.
  4. They’re low-calorie and low-fat.
  5. Protect against cancer and other diseases.
  6. Fruits and vegetables help you maintain good health.
  7. Low in sodium and cholesterol.
  8. Fresh, frozen, canned, dried – they’re ALL nutritious.
  9. Convenient, quick and easy.
  10. Finally… Smoothies!

10 great reasons to enjoy more fruits and vegetables....

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