I love Yoga & Preventive Health

Yin Yoga Professor and Naturopath

There is no denying that yoga has exploded into the west in recent years. One of the more recent styles of yoga to step into the spotlight is Yin Yoga. Up until now, the popularity of yoga has been focused towards the more active, robust and energetic styles and classes. With day to day life already very active, often stressful and always on-the-go, it makes sense that Yin Yoga has now stepped up to the yogi plate, offering the opportunity to enjoy a more relaxed, rejuvenating, grounding practice that has tremendous benefits for body, mind and soul.

Click here for more information about Yin Yoga

Naturopathic medicine is a system that uses natural remedies to help the body heal itself. It embraces many therapies, including herbs, massage, acupuncture, exercise, and nutritional counseling. Naturopathy was brought to the United States from Germany in the 1800s, but some of its treatments are centuries old. Today, it combines traditional treatments with sme aspects of modern science.

For more information about Naturopathic