Crochet

Knits, Kits, Yarns and all things Wool!

Crochet is a process of creating textiles by using a crochet hook to interlock loops of yarn, thread, or strands of other materials.
Crocheting and other forms of needlecraft or handicraft are proven to have several health benefits including reducing stress and anxiety.
The constant repetition of hand movement helps keep the mind calm and distracts the brain from the stresses of life.
When crocheting, the brain releases serotonin that helps calm the mind and improve mood.
Crocheting and similar activities are shown to improve Alzheimer's disease, insomnia, and depression.
The colors and textures of the yarn are usually pleasing to the senses, and the finished product can give a person a sense of accomplishment.
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