I LOVE YOGA 🕉

Especially Dharma Yoga


Sri Dharma Mittra doing a headstand

Dharma yoga is a style of yoga that blends techniques from Hatha yoga and numerous other styles with traditional yogic philosophy and meditation. It is sometimes called Dharma Mittra Yoga. Dharma yoga was developed by yogi master Sri Dharma Mittra, a student of Yogi Gupta; he is the founder of the Dharma Yoga Center in New York. He is perhaps best known for his Master Yoga Chart of 908 Postures, a work of art depicting 908 asanas.

Instructors certified in the Dharma yoga technique teach all over the world.

Learn more on Yogapedia.com