Pomegranates- The Ultimate Superfood

Valued for its medicinal properties since ancient times ๐Ÿ“œ

Pomegranates are a beautiful fruit, with shiny red โ€œjewelsโ€ called arils inside, containing sweet, juicy nectar that surrounds a white seed in the middle.While the skin is not edible, it holds hundreds of juicy seeds that you can eat plain or sprinkle on salads, oatmeal, hummus, and other dishes.

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