Last year I was on a mission to switch out the daily sugary coffees I
bought from chain stores, and replace them with something that would add
nutrients to my body each day. I found an amazing new beverage companion.
Matcha has become the substitute for my sugar cravings, and has given me
much more in healthy benefits!
Having matcha daily cuts out 90% of my beverage-related
calories and sugars. Drinking it is also very much like a calming
ritual. Since it came into my life, I've not felt the need for those
sugary drinks. I've made time for myself in each day to sit calmly,
breathe in deeply, and appreciate all of my blessings and health .
Read more about matcha's benefits from Vaya