Go Hiking &
Explore the Great Outdoors!


Hiking benefits

Hiking helps lower your risk of heart disease, while improving your blood pressure and blood sugar levels. Since it is
a weight-bearing exercise, it also helps boost your bone density, and improve your balance. Hiking is a great physical
and mental exercise. There are many national parks located across the United States, and you can find one near you!

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Glacier State Park, MT

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Horseshoe Bend, UT

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Redwood Forest, CA


Coded by Mai Lor