Reading for pleasure has been linked to increased cognitive progress in
vocabulary and mathematics during adolescence. Sustained high volume
lifetime reading has been associated with high levels of academic
attainment. Research suggests that reading can improve stress management,
memory, focus, writing skills, and imagination. The cognitive benefits of
reading continue into mid-life and the senior years. Research suggests
that reading books and writing are among the brain-stimulating activities
that can slow down cognitive decline in seniors.