I love Muay Thai
Especially Muay Thai for Women🥊
Muay Thai, also known as Thai boxing, is a mixed martial arts combat sport that uses a combination of stand up and clinching techniques. The practice is also known as the “art of eight limbs” because it uses the combined body parts: fists, elbows, knees and shins. The sport itself can be practiced both professionally and recreationally, and is one of the best full body workouts you can give to your body.
For women, Muay Thai can be especially beneficial. Not only will Muay Thai help you get the lean muscle you’ve always wanted, it will also provide many added health and wellness benefits, so that you can live your happiest and healthiest life.
Read more at muaythaicitizen
Coded by kimtsara