Chipmay Nuts

Special Gift For A Better Health

Nuts are a great source of nutrients, such as protein, fat, fiber, vitamins, and minerals. When eaten as part of a nutrient-dense diet, nuts may reduce your risk of heart disease and support immune health, among other benefits. Convenient and nourishing, nuts make a tasty snack and, despite being high in fat, make an important contribution to a healthy, balanced diet. Registered nutritionist, Kerry Torrens, explains exactly how they benefit us.