Kombucha is life!

Literally.


Homemade Kombucha
Symbiotic Culture Of Bacteria and Yeast (Scoby)
Kombucha Cocktails

What is it?

Kombucha is a fermented food, much like cultured yogurt, cheese, kefir, kimchi and sauerkraut. Traditionally a carbonated drink with live micro-organisms, kombucha is made by brewing together sugar, black or green tea, liquid from a previous batch and the Scoby, short for symbiotic culture of bacteria and yeast (though its more popular nickname is “mother,” since it reproduces during fermentation).

Benefits

  • Type 2 diabetes management
  • Promotes liver health
  • Improves gut health
  • Has a positive effect on weight loss
  • helps to reduce levels of the cholesterol linked to heart disease
  • 👉 Learn more about Kombucha here 👈



    This page was built by Salomé Silva