The Maori people of New Zealand were the first to practice traditional poi. Traditional Poi is still practiced in New Zealand to this day. Traditional Poi uses a short string and ball with a tassel. It is customary to perform in groups, often separated by gender.
It is recommended to start with practice poi to learn the basics before moving on.
Sock poi are made with long fabric or socks containing a light-weight hacky sack.
LED poi are not only great for beginners, but also for the advanced poi spinner. Their color changing modes and ability to be performed indoors makes them popular amongst many poi spinners. They're lightweight and chrgeable
you've got down the basics, and practiced with some LED poi, you're ready for Fire Poi. Becareful, each poi weighs about half a pound. While that doesn't sound like much, it'll sure hurt when you wack yourself.